John Polley 7:00 row
1,646m
Meters
7:00.0
Time
2:07.5
Pace
102
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
October 19, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,646m | 2:07.5 | 169 | 880 | 19 | 147 |
| 7:00.0 | 1,646m | 2:07.5 | 169 | 880 | 19 | 147 |
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Workout Graph
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19,2:09