John Polley 5:00 row
1,204m
Meters
5:00.0
Time
2:04.5
Pace
77
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 122 |
October 19, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 154 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 154 |
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Workout Graph
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20,2:06