John Polley 3:00 row
732m
Meters
3:00.0
Time
2:02.9
Pace
47
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 122 |
October 19, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 21 | 153 |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 21 | 153 |
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Workout Graph
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21,2:04