John Polley 459m row
459m
Meters
2:08.8
Time
2:20.3
Pace
28
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 117 |
October 21, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 459m | 2:20.3 | 127 | 736 | 22 | 141 |
| 1:38.9 | 400m | 2:03.6 | 185 | 937 | 24 | 141 |
| 0:16.6 | 459m | 2:20.6 | 126 | 732 | 14 | 142 |
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Workout Graph
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