John Polley 2,522m row

2,522m

Meters

10:52.0

Time

2:09.2

Pace

155

Calories

Average Watts162
Calories Per Hour857

October 21, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SATURDAY ( 3 hrs sleep) Warm up 19, 2:10 to 144
FRIDAY REST 3