John Polley 2:00 row
463m
Meters
2:00.0
Time
2:09.5
Pace
28
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 123 |
October 25, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 16 | 144 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 16 | 144 |
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Workout Graph
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