John Polley 2:00 row
465m
Meters
2:00.0
Time
2:09.0
Pace
28
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 123 |
October 25, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 16 | 146 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 16 | 146 |
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Workout Graph
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