John Polley 2:00 row

463m

Meters

2:00.0

Time

2:09.5

Pace

28

Calories

145

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate16
Stroke Count31
Drag Factor123

October 25, 2023 14:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 463m 2:09.5 161 853 16 145
2:00.0 463m 2:09.5 161 853 16 145

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Workout Graph

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