John Polley 600m row
600m
Meters
2:21.8
Time
1:58.1
Pace
39
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 112 |
October 27, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.8 | 600m | 1:58.1 | 212 | 1030 | 25 | 150 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 27 | 138 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 25 | 153 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 26 | 159 |
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Workout Graph
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25,1:59