John Polley 6:04 row
1,322m
Meters
6:04.9
Time
2:18.0
Pace
76
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 15 |
| Stroke Count | 96 |
| Drag Factor | 99 |
October 27, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.9 | 1,322m | 2:18.0 | 133 | 758 | 15 | 143 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 16 | 142 |
| 6:04.9 | 236m | 2:17.5 | 135 | 763 | 14 | 144 |
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