John Polley 6:11 row
1,386m
Meters
6:11.5
Time
2:14.0
Pace
84
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 125 |
October 28, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.5 | 1,386m | 2:14.0 | 145 | 800 | 18 | 141 |
| 6:11.5 | 1,387m | 2:13.9 | 146 | 801 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18,2:11