John Polley 7:00 row
1,620m
Meters
7:00.0
Time
2:09.6
Pace
99
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 124 |
October 28, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,620m | 2:09.6 | 161 | 852 | 18 | 153 |
| 7:00.0 | 1,620m | 2:09.6 | 161 | 852 | 18 | 153 |
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Workout Graph
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18,2:10