John Polley 3:11 row
732m
Meters
3:11.6
Time
2:10.8
Pace
44
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 125 |
October 28, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.6 | 732m | 2:10.8 | 156 | 837 | 17 | 153 |
| 3:11.6 | 733m | 2:10.6 | 157 | 839 | 17 | 153 |
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Workout Graph
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