John Polley 768m row
768m
Meters
3:38.4
Time
2:22.1
Pace
42
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 13 |
| Stroke Count | 50 |
| Drag Factor | 124 |
October 28, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.4 | 768m | 2:22.1 | 122 | 719 | 13 | 138 |
| 1:23.2 | 300m | 2:18.6 | 131 | 751 | 15 | 134 |
| 1:25.6 | 600m | 2:22.6 | 121 | 714 | 13 | 139 |
| 0:47.6 | 768m | 2:21.6 | 123 | 723 | 13 | 143 |
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Workout Graph
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