John Polley 1:48 row
412m
Meters
1:48.6
Time
2:11.7
Pace
24
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 15 |
| Stroke Count | 28 |
| Drag Factor | 125 |
October 28, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.6 | 412m | 2:11.7 | 153 | 826 | 15 | 149 |
| 1:48.6 | 412m | 2:11.7 | 153 | 826 | 15 | 149 |
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Workout Graph
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REST - Monday
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