John Polley 2:15 row
506m
Meters
2:15.1
Time
2:13.4
Pace
30
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 15 |
| Stroke Count | 33 |
| Drag Factor | 125 |
October 31, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.1 | 506m | 2:13.4 | 147 | 806 | 15 | 143 |
| 2:15.1 | 506m | 2:13.4 | 147 | 806 | 15 | 143 |
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Workout Graph
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