John Polley 271m row
271m
Meters
1:13.4
Time
2:15.4
Pace
14
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
| Drag Factor | 124 |
October 31, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.4 | 271m | 2:15.4 | 141 | 784 | 17 | 119 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 17 | 108 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 18 | 120 |
| 0:18.6 | 271m | 2:10.9 | 156 | 835 | 16 | 129 |
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Workout Graph
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