John Polley 6:00 row
1,363m
Meters
6:00.0
Time
2:12.0
Pace
82
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 123 |
November 03, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 18 | 129 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 18 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
FRIDAY SEZ 6,5,4,3,2 BOX 18, 2:13