John Polley 337m row
337m
Meters
1:46.7
Time
2:38.3
Pace
17
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 10 |
November 09, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.7 | 337m | 2:38.3 | 88 | 603 | 18 |
| 1:46.7 | 337m | 2:38.3 | 88 | 603 | 18 |
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THURSDAY SIVs 160-63