John Polley 2:00 row
460m
Meters
2:00.0
Time
2:10.4
Pace
28
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 15 |
| Stroke Count | 30 |
| Drag Factor | 119 |
November 09, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 15 | 145 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 15 | 145 |
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Workout Graph
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12,2:11