John Polley 1:30 row
349m
Meters
1:30.0
Time
2:08.9
Pace
49
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 15 |
| Stroke Count | 22 |
| Drag Factor | 119 |
November 09, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 349m | 2:08.9 | 163 | 861 | 15 | 141 |
| 1:30.0 | 349m | 2:08.9 | 163 | 861 | 15 | 141 |
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Workout Graph
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PWR 14.5, 2:10