John Polley 2:20 row

501m

Meters

2:20.4

Time

2:20.1

Pace

28

Calories

141

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate14
Stroke Count33
Drag Factor124

November 15, 2023 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.4 501m 2:20.1 127 737 14 141
2:20.4 501m 2:20.1 127 737 14 141

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Workout Graph

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