John Polley 2:13 row
538m
Meters
2:13.2
Time
2:03.7
Pace
35
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 123 |
November 18, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.2 | 538m | 2:03.7 | 184 | 934 | 21 | 150 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 23 | 149 |
| 2:13.2 | 39m | 2:49.2 | 72 | 548 | 11 | 151 |
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Workout Graph
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