John Polley 2:22 row
512m
Meters
2:22.3
Time
2:18.9
Pace
29
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 15 |
| Stroke Count | 35 |
| Drag Factor | 124 |
November 18, 2023 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.3 | 512m | 2:18.9 | 130 | 748 | 15 | 142 |
| 2:22.3 | 512m | 2:18.9 | 130 | 748 | 15 | 142 |
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Workout Graph
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