John Polley 279m row
279m
Meters
1:16.0
Time
2:16.2
Pace
17
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 124 |
November 20, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.0 | 279m | 2:16.2 | 139 | 776 | 20 | 131 |
| 1:10.7 | 279m | 2:06.7 | 172 | 892 | 20 | 131 |
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Workout Graph
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