John Polley 2:00 row
461m
Meters
2:00.0
Time
2:10.1
Pace
28
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 15 |
| Stroke Count | 30 |
| Drag Factor | 125 |
November 20, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 15 | 142 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 15 | 142 |
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Workout Graph
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