John Polley 3:20 row
747m
Meters
3:20.0
Time
2:13.8
Pace
44
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 125 |
November 23, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 747m | 2:13.8 | 146 | 802 | 17 | 137 |
| 3:20.0 | 748m | 2:13.6 | 146 | 804 | 17 | 137 |
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Workout Graph
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