John Polley 2:00 row

510m

Meters

2:00.0

Time

1:57.6

Pace

34

Calories

156

Heart Rate

Average Watts215
Calories Per Hour1039
Stroke Rate25
Stroke Count50
Drag Factor125

November 28, 2023 11:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

25,1:58 stroke control

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 510m 1:57.6 215 1039 25 156
2:00.0 510m 1:57.6 215 1039 25 156

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Workout Graph

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