John Polley 2:00 row
513m
Meters
2:00.0
Time
1:56.9
Pace
35
Calories
156
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 125 |
November 28, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 | 156 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 | 156 |
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Workout Graph
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25,1:57 stroke control