John Polley 1000m row

1,000m

Meters

4:40.2

Time

2:20.1

Pace

55

Calories

130

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate14
Stroke Count66
Drag Factor124

November 28, 2023 11:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.2 1,000m 2:20.1 127 738 14 130
0:55.7 200m 2:19.2 130 746 16 118
0:55.3 400m 2:18.2 132 755 14 131
0:57.1 600m 2:22.7 120 714 14 132
0:56.8 800m 2:22.0 122 720 14 133
0:55.3 1,000m 2:18.2 132 755 13 136

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Workout Graph

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