John Polley 3:15 row

771m

Meters

3:15.0

Time

2:06.4

Pace

48

Calories

146

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate20
Stroke Count64
Drag Factor125

November 28, 2023 11:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

WED SICK 3VACCINES YESTERDAY

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15.0 771m 2:06.4 173 895 20 146
3:15.0 771m 2:06.4 173 895 20 146

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Workout Graph

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