John Polley 3:15 row
771m
Meters
3:15.0
Time
2:06.4
Pace
48
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 125 |
November 28, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.0 | 771m | 2:06.4 | 173 | 895 | 20 | 146 |
| 3:15.0 | 771m | 2:06.4 | 173 | 895 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WED SICK 3VACCINES YESTERDAY