John Polley 1:12 row
275m
Meters
1:12.3
Time
2:11.4
Pace
16
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 124 |
December 02, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.3 | 275m | 2:11.4 | 154 | 830 | 18 | 136 |
| 1:12.3 | 276m | 2:10.9 | 156 | 836 | 18 | 136 |
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Workout Graph
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