John Polley 1:00 row
286m
Meters
1:00.0
Time
1:44.8
Pace
22
Calories
152
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 124 |
December 02, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 | 152 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 33 | 152 |
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Workout Graph
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33,1;45 h152