John Polley 1:00 row
287m
Meters
1:00.0
Time
1:44.5
Pace
22
Calories
151
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 124 |
December 02, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 34 | 151 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 34 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
33,1:45 h152