John Polley 0:30 row
152m
Meters
0:30.0
Time
1:38.6
Pace
13
Calories
138
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 40 |
| Stroke Count | 19 |
| Drag Factor | 125 |
December 02, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 40 | 138 |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 40 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
38,140 hq140