John Polley 1080m row
1,080m
Meters
4:57.4
Time
2:17.6
Pace
62
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 123 |
December 04, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,080m | 2:17.6 | 134 | 761 | 16 | 131 |
| 1:19.2 | 300m | 2:12.0 | 152 | 823 | 18 | 129 |
| 1:24.4 | 600m | 2:20.6 | 126 | 732 | 15 | 132 |
| 1:24.2 | 900m | 2:20.3 | 127 | 735 | 16 | 132 |
| 0:49.6 | 1,080m | 2:17.7 | 134 | 760 | 17 | 132 |
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Workout Graph
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