John Polley 6:45 row
1,512m
Meters
6:45.6
Time
2:14.1
Pace
91
Calories
82
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 122 |
December 07, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.6 | 1,512m | 2:14.1 | 145 | 799 | 18 | 82 |
| 6:45.6 | 1,512m | 2:14.1 | 145 | 799 | 18 | 82 |
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Workout Graph
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