John Polley 8:00 row
1,840m
Meters
8:00.0
Time
2:10.4
Pace
112
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 122 |
December 07, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,840m | 2:10.4 | 158 | 842 | 18 | 144 |
| 8:00.0 | 1,841m | 2:10.3 | 158 | 843 | 18 | 144 |
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Workout Graph
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