John Polley 5:00 row
1,166m
Meters
5:00.0
Time
2:08.6
Pace
72
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 122 |
December 07, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 149 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 149 |
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Workout Graph
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