John Polley 4:00 row
942m
Meters
4:00.0
Time
2:07.3
Pace
58
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 122 |
December 07, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 19 | 152 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 19 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.