John Polley 3:24 row
747m
Meters
3:24.7
Time
2:17.0
Pace
43
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 16 |
| Stroke Count | 55 |
| Drag Factor | 122 |
December 07, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.7 | 747m | 2:17.0 | 136 | 768 | 16 | 135 |
| 3:24.7 | 747m | 2:17.0 | 136 | 768 | 16 | 135 |
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