John Polley 2:00 row
448m
Meters
2:00.0
Time
2:13.9
Pace
26
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 16 |
| Stroke Count | 31 |
| Drag Factor | 122 |
December 07, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 16 | 139 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 16 | 139 |
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Workout Graph
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