John Polley 750m row
750m
Meters
2:59.6
Time
1:59.7
Pace
49
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 121 |
December 08, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.6 | 750m | 1:59.7 | 204 | 1001 | 24 | 146 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 | 131 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 23 | 146 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 24 | 152 |
| 0:35.0 | 750m | 1:56.6 | 220 | 1058 | 24 | 155 |
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Workout Graph
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