John Polley 2:00 row
459m
Meters
2:00.0
Time
2:10.7
Pace
28
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 16 |
| Stroke Count | 31 |
| Drag Factor | 121 |
December 08, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 16 | 143 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 16 | 143 |
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Workout Graph
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