John Polley 5,500m row
5,500m
Meters
23:14.0
Time
2:06.7
Pace
345
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
December 13, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
WED FLA TECHNOGYM 3k, 1200, 800, 500
Tuesday WALK 8 miles.