John Polley 3:20 row
749m
Meters
3:20.0
Time
2:13.5
Pace
44
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 15 |
| Stroke Count | 50 |
| Drag Factor | 123 |
December 16, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 749m | 2:13.5 | 147 | 806 | 15 |
| 3:20.0 | 750m | 2:13.3 | 148 | 808 | 15 |
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Workout Graph
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