John Polley 2:56 row
622m
Meters
2:56.4
Time
2:21.8
Pace
35
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 14 |
| Stroke Count | 41 |
| Drag Factor | 123 |
December 16, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.4 | 622m | 2:21.8 | 123 | 722 | 14 |
| 2:56.4 | 622m | 2:21.8 | 123 | 722 | 14 |
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Workout Graph
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