John Polley 1,500m row
1,500m
Meters
6:19.0
Time
2:06.3
Pace
94
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
December 17, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
SUNDAY LIFT & ROW
warm up 18,2:12>> SCAPS, militaryPress,AD, NCrunch