John Polley 1:00 row

274m

Meters

1:00.0

Time

1:49.4

Pace

20

Calories

144

Heart Rate

Average Watts267
Calories Per Hour1217
Stroke Rate31
Stroke Count31
Drag Factor125

December 21, 2023 12:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

31,1:49 144

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 274m 1:49.4 267 1217 31 144
1:00.0 274m 1:49.4 267 1217 31 144

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Workout Graph

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