John Polley 600m row
600m
Meters
2:27.2
Time
2:02.6
Pace
37
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 124 |
December 21, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.2 | 600m | 2:02.6 | 190 | 952 | 20 | 139 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 21 | 128 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 20 | 142 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 20 | 148 |
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Workout Graph
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20,2:03 144-148